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Why we are sleepier in the monsoon season

The constant downpour and the gloomy atmosphere makes us want to snuggle up in bed with a warm blanket during monsoon. No wonder monsoons make us sleepy and we have to put in more effort to get out of...

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Skin cancer: Is the sun alone to be blamed?

When we think of skin cancer the only thing that comes to our mind is – excessive exposure to the sun — which could have been the reason for the same. Of course, damages done to the skin by the UV rays...

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Actress Sandhya Shetty spills beans on her fitness routine

Actress, model, anchor as well as karate enthusiast, Sandhya Shetty is a beautiful human. She is fit as a fiddle and extremely talented. She has acted in films like Bas Yun Hi (2003), Meenaxi: Tale of...

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Morning habits that cause weight gain

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5 Health Benefits Of Soaking in The Winter Sun

It is advisable to avoid sunlight in the summer, but it is important that your body during gets enough exposure to sunlight during winter. Cold weather can trigger many types of problems in our body,...

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This is how vitamin D ensures your health and fitness

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Exposure to sunlight may lower the risk of Covid deaths – And vitamin D...

Despite India stepping up its coronavirus vaccine drive, the number of coronavirus cases in India have soared again. As the country continues to grapple with the deadly second wave, scientists and...

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Benefits Of Sunlight: Best Source Of Vitamin D, Sunlight Health Benefits,...

videourl Benefits Of Sunlight: We have always heard that sitting in sun is compulsory for good health during winter. As the sun is the best source of vitamin D, it provides a number of health benefits....

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4 Steps To Get Rid Of Those Winter Blues

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This Is What Soha Ali Khan Does When She Feels Low

It is no secret that our mood is directly linked to the weather. In summer, our energy levels are higher as compared to winter, wherein we feel slightly more lethargic and sluggish. It is also true...

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